Shrimp egg foo young is a delightful Chinese-American dish that combines the flavors of shrimp, bean sprouts, and green onions with a savory egg base. This dish is perfect for a quick dinner or a special brunch, offering a delicious blend of textures and tastes.
If you don't usually have oyster sauce in your pantry, you might need to pick it up at the supermarket. It's a thick, flavorful sauce made from oysters and adds a unique umami taste to the dish. Fresh bean sprouts might also be something you need to buy, as they are not typically a staple in most households.

Ingredients For Shrimp Egg Foo Young
Eggs: The base of the dish, providing structure and richness.
Bean sprouts: Adds a crunchy texture and fresh flavor.
Shrimp: Provides a seafood element, adding protein and a delicate taste.
Green onions: Adds a mild onion flavor and a bit of color.
Soy sauce: Adds saltiness and depth of flavor.
Oyster sauce: Adds a rich, umami flavor that enhances the dish.
Vegetable oil: Used for frying, ensuring the egg mixture cooks evenly and gets a nice golden brown color.
Technique Tip for This Recipe
When making Shrimp Egg Foo Young, ensure that the vegetable oil is hot enough before adding the egg mixture. This will help the edges set quickly and create a nice, golden brown crust. If the oil is not hot enough, the eggs may absorb too much oil and become greasy. Additionally, use a spatula to gently press down on the pancake after flipping to ensure even cooking.
Suggested Side Dishes
Alternative Ingredients
eggs - Substitute with egg substitute: Use a commercial egg replacer or a mixture of flaxseed and water for a vegan option.
bean sprouts - Substitute with shredded cabbage: Provides a similar crunch and texture.
shrimp - Substitute with chicken: Cooked and chopped chicken can provide a similar protein content and texture.
green onions - Substitute with chives: Chives offer a similar mild onion flavor.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that provides a similar umami flavor.
oyster sauce - Substitute with hoisin sauce: Hoisin sauce offers a similar sweet and savory profile.
vegetable oil - Substitute with canola oil: Canola oil has a similar high smoke point and neutral flavor.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the Shrimp Egg Foo Young to cool completely at room temperature before storing. This helps prevent condensation, which can make the dish soggy.
- Place the cooled Shrimp Egg Foo Young in an airtight container. If stacking multiple pieces, separate each layer with parchment paper to avoid sticking.
- Store the container in the refrigerator for up to 3 days. For best results, consume within this time frame to enjoy the optimal flavor and texture.
- To reheat, preheat your oven to 350°F (175°C). Place the Shrimp Egg Foo Young on a baking sheet and cover with aluminum foil to prevent drying out. Heat for about 10-15 minutes or until warmed through.
- Alternatively, you can reheat in a microwave. Place the Shrimp Egg Foo Young on a microwave-safe plate, cover with a damp paper towel, and heat on medium power for 1-2 minutes, checking for even heating.
- For freezing, wrap each piece of Shrimp Egg Foo Young individually in plastic wrap or aluminum foil to prevent freezer burn. Place the wrapped pieces in a freezer-safe bag or container.
- Label the container with the date to keep track of freshness. Shrimp Egg Foo Young can be frozen for up to 2 months.
- When ready to eat, thaw the Shrimp Egg Foo Young in the refrigerator overnight. Reheat using the oven or microwave methods mentioned above for the best results.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover shrimp egg foo young on a baking sheet lined with parchment paper.
- Cover the egg foo young with aluminum foil to prevent it from drying out.
- Heat in the oven for about 10-15 minutes, or until warmed through.
- Serve hot with additional soy sauce or your favorite dipping sauce.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of vegetable oil or butter to the skillet.
- Place the shrimp egg foo young in the skillet and cover with a lid.
- Heat for about 3-4 minutes on each side, or until thoroughly warmed.
- Serve immediately with additional soy sauce or your favorite dipping sauce.
Microwave Method:
- Place the shrimp egg foo young on a microwave-safe plate.
- Cover with a microwave-safe lid or a damp paper towel to retain moisture.
- Microwave on medium power for 1-2 minutes, checking halfway through to ensure even heating.
- If not fully heated, continue microwaving in 30-second increments until warm.
- Serve hot with additional soy sauce or your favorite dipping sauce.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the shrimp egg foo young in the air fryer basket in a single layer.
- Heat for about 5-7 minutes, shaking the basket halfway through to ensure even heating.
- Serve immediately with additional soy sauce or your favorite dipping sauce.
Best Tools for This Recipe
Mixing bowl: A large bowl used to beat the eggs and mix all the ingredients together.
Wok: A deep, round-bottomed cooking vessel ideal for frying the egg mixture.
Skillet: An alternative to a wok, used for frying the egg mixture.
Spatula: Used to flip the egg foo young patties and ensure even cooking.
Measuring cup: Used to measure out the ingredients like bean sprouts and shrimp.
Measuring spoons: Used to measure the soy sauce and oyster sauce accurately.
Knife: Used to chop the green onions and shrimp if not pre-chopped.
Cutting board: A surface to chop the green onions and shrimp.
Whisk: Used to beat the eggs until they are well combined.
Plate: Used to serve the cooked shrimp egg foo young.
Tongs: Optional, but can be used to handle the hot egg foo young patties.
How to Save Time on This Recipe
Prep ingredients in advance: Chop the shrimp and green onions ahead of time to streamline the cooking process.
Use a non-stick pan: A non-stick pan can make flipping the egg foo young easier and reduce the need for excessive oil.
Batch cooking: Cook multiple egg foo young patties at once if your skillet is large enough to save time.
Pre-cook shrimp: Use pre-cooked shrimp to eliminate the need for additional cooking time.
Ready sauces: Have your soy sauce and oyster sauce measured out and ready to go before you start cooking.

Shrimp Egg Foo Young
Ingredients
Main Ingredients
- 8 large eggs
- 1 cup bean sprouts fresh
- 1 cup shrimp cooked and chopped
- 0.5 cup green onions chopped
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 2 tablespoon vegetable oil for frying
Instructions
- 1. In a large mixing bowl, beat the eggs.
- 2. Add bean sprouts, shrimp, green onions, soy sauce, and oyster sauce to the eggs. Mix well.
- 3. Heat vegetable oil in a wok or large skillet over medium-high heat.
- 4. Pour about ¼ cup of the egg mixture into the hot oil. Cook until the edges are set and the bottom is golden brown, about 2-3 minutes.
- 5. Flip and cook the other side until golden brown, about 2 more minutes. Repeat with the remaining egg mixture.
- 6. Serve hot with additional soy sauce or your favorite dipping sauce.
Nutritional Value
Keywords
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