This vibrant Hawaiian salad is a delightful mix of tropical flavors and textures. Combining sweet pineapple chunks with savory diced ham, crunchy macadamia nuts, and a hint of shredded coconut, this salad is perfect for a refreshing meal or a side dish. The mixed greens and red onion add a fresh, crisp element, while the cilantro and lime juice dressing bring everything together with a zesty finish.
Some ingredients in this recipe might not be staples in every household. Macadamia nuts and shredded coconut can often be found in the baking or snack aisles of your supermarket. If you opt for fresh pineapple, ensure it is ripe for the best flavor. Cilantro and lime juice are typically available in the produce section. Diced ham can be found in the deli or pre-packaged meat section.

Ingredients For Hawaiian Salad Recipe
Pineapple chunks: Sweet and juicy, these add a tropical flavor to the salad.
Diced ham: Provides a savory and salty contrast to the sweetness of the pineapple.
Shredded coconut: Adds a subtle sweetness and a chewy texture.
Macadamia nuts: Offer a rich, buttery crunch to the salad.
Mixed greens: A fresh and crisp base for the salad.
Red onion: Adds a sharp, tangy flavor and a bit of crunch.
Cilantro: Brings a fresh, herbaceous note to the dish.
Lime juice: Provides a zesty, tangy dressing for the salad.
Olive oil: Helps to blend the dressing and add a smooth texture.
Salt: Enhances the flavors of the other ingredients.
Black pepper: Adds a hint of spice and depth to the salad.
Technique Tip for This Recipe
When preparing the pineapple chunks, whether fresh or canned, ensure they are well-drained to avoid excess moisture in the salad. This helps maintain the crispness of the mixed greens and prevents the dressing from becoming diluted. Additionally, lightly toasting the macadamia nuts before adding them to the salad can enhance their flavor and add a delightful crunch.
Suggested Side Dishes
Alternative Ingredients
fresh or canned pineapple chunks - Substitute with mango chunks: Mango provides a similar tropical sweetness and juicy texture.
diced cooked ham - Substitute with grilled chicken: Grilled chicken offers a leaner protein option with a mild flavor that complements the other ingredients.
shredded coconut - Substitute with toasted almond slices: Toasted almond slices add a crunchy texture and a nutty flavor that pairs well with the salad.
chopped macadamia nuts - Substitute with cashew nuts: Cashew nuts provide a similar creamy texture and mild flavor.
mixed greens - Substitute with baby spinach: Baby spinach offers a tender texture and a slightly sweet flavor that works well in salads.
thinly sliced red onion - Substitute with thinly sliced shallots: Shallots have a milder and sweeter flavor compared to red onions.
chopped cilantro - Substitute with chopped parsley: Parsley provides a fresh, slightly peppery flavor that can replace cilantro.
fresh lime juice - Substitute with lemon juice: Lemon juice offers a similar acidity and citrus flavor.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and a similar healthy fat profile.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with a touch of umami.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor without the black specks.
Other Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
To store your Hawaiian salad in the refrigerator, transfer it to an airtight container. This will keep the salad fresh and prevent any unwanted odors from seeping in. The salad can be stored for up to 2 days.
If you plan to make the salad ahead of time, consider storing the dressing separately. This will keep the mixed greens from becoming soggy. Simply store the lime juice and olive oil mixture in a small jar or container and add it just before serving.
For freezing, it's best to avoid freezing the entire salad as a whole. Instead, freeze individual components like the diced ham and pineapple chunks separately. Place them in freezer-safe bags or containers. These can be frozen for up to 2 months.
When ready to use the frozen components, thaw them in the refrigerator overnight. Once thawed, combine them with the fresh ingredients like mixed greens, red onion, and cilantro.
Avoid freezing the shredded coconut and macadamia nuts as they can lose their texture and flavor. It's best to add these fresh when assembling the salad.
If you have leftovers that you wish to freeze, remove the mixed greens and store the rest of the salad in a freezer-safe container. When ready to eat, thaw in the refrigerator and add fresh mixed greens before serving.
Always label your containers with the date to keep track of how long the salad or its components have been stored. This ensures you enjoy the Hawaiian salad at its best quality.
How to Reheat Leftovers
Gently warm the diced cooked ham separately in a skillet over medium heat for about 3-4 minutes, ensuring it doesn't dry out. This will help maintain its flavor and texture without compromising the freshness of the other ingredients.
For a quick and even reheating, place the pineapple chunks and diced cooked ham in a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap, leaving a small vent. Microwave on medium power for 1-2 minutes, stirring halfway through to ensure even heating.
If you prefer a more integrated approach, preheat your oven to 300°F (150°C). Spread the pineapple chunks and diced cooked ham on a baking sheet lined with parchment paper. Warm in the oven for about 5-7 minutes, checking frequently to avoid overcooking.
To maintain the crunch of the macadamia nuts and the freshness of the mixed greens, add them to the salad just before serving. This will ensure they retain their texture and don't become soggy.
For a refreshing twist, consider serving the reheated components over a bed of chilled mixed greens. This contrast between warm and cold elements can elevate the overall dining experience.
If you have leftover dressing, store it separately and drizzle it over the reheated salad just before serving. This will keep the flavors vibrant and prevent the salad from becoming overly saturated.
Best Tools for This Recipe
Large mixing bowl: To combine the pineapple chunks, diced ham, shredded coconut, macadamia nuts, mixed greens, red onion, and cilantro.
Small bowl: To whisk together the lime juice, olive oil, salt, and black pepper for the dressing.
Whisk: To mix the dressing ingredients thoroughly.
Chef's knife: To dice the cooked ham, chop the macadamia nuts, and slice the red onion.
Cutting board: To provide a surface for chopping and dicing the ingredients.
Measuring cups: To measure out the pineapple chunks, diced ham, shredded coconut, macadamia nuts, and mixed greens.
Measuring spoons: To measure the lime juice, olive oil, salt, and black pepper.
Salad tongs: To toss the salad ingredients together with the dressing.
Refrigerator: To chill the salad for 15 minutes before serving if desired.
How to Save Time on Making This Salad
Use pre-cut ingredients: Buy pre-cut pineapple chunks and diced ham to save chopping time.
Pre-shredded coconut: Opt for pre-shredded coconut to avoid grating it yourself.
Ready-to-use greens: Purchase pre-washed mixed greens to skip washing and drying.
Pre-chopped nuts: Use pre-chopped macadamia nuts to save time on chopping.
Quick dressing: Make the dressing in advance and store it in the fridge for quick assembly.
Batch prep: Prepare larger quantities of ingredients and store them for future use.

Hawaiian Salad Recipe
Ingredients
Main Ingredients
- 2 cups Pineapple chunks fresh or canned
- 1 cup Cooked ham diced
- 1 cup Shredded coconut
- 1 cup Macadamia nuts chopped
- 1 cup Mixed greens
- ½ cup Red onion thinly sliced
- ¼ cup Cilantro chopped
- ¼ cup Lime juice fresh
- 2 tablespoon Olive oil
- 1 teaspoon Salt to taste
- ½ teaspoon Black pepper to taste
Instructions
- In a large mixing bowl, combine pineapple chunks, diced ham, shredded coconut, macadamia nuts, mixed greens, red onion, and cilantro.
- In a small bowl, whisk together lime juice, olive oil, salt, and black pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or chill in the refrigerator for 15 minutes before serving.
Nutritional Value
Keywords
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