Transform your dinner routine with this flavorful blackened chicken recipe. The perfect blend of spices creates a smoky, spicy crust that locks in the juiciness of the chicken breasts. This dish is not only quick and easy to prepare but also packed with bold flavors that will leave your taste buds craving more.
Some ingredients in this recipe might not be staples in every kitchen. Paprika, cayenne pepper, dried thyme, and dried oregano are essential for achieving the signature blackened flavor. If you don't already have these spices, a trip to the supermarket will be necessary. Look for them in the spice aisle.

Ingredients for Blackened Chicken Recipe
Chicken breasts: Boneless and skinless, these are the main protein for the dish.
Paprika: Adds a mild, sweet pepper flavor and vibrant color.
Onion powder: Provides a concentrated onion flavor without the moisture.
Garlic powder: Delivers a strong garlic taste in a convenient powdered form.
Cayenne pepper: Adds heat and spiciness to the dish.
Dried thyme: Offers a subtle earthy and minty flavor.
Dried oregano: Contributes a slightly bitter, robust taste.
Salt: Enhances the overall flavor of the dish.
Black pepper: Adds a sharp, pungent flavor.
Olive oil: Used for cooking the chicken, it adds a rich, fruity flavor.
Technique Tip for This Recipe
To achieve a perfectly blackened crust on your chicken breasts, make sure your skillet is thoroughly preheated before adding the olive oil. This ensures that the spice mixture adheres well and creates a flavorful, crispy exterior. Additionally, avoid overcrowding the pan to maintain a consistent temperature and allow for even cooking.
Suggested Side Dishes
Alternative Ingredients
Chicken breasts - Substitute with turkey breasts: Turkey breasts have a similar texture and can be seasoned in the same way as chicken breasts.
Paprika - Substitute with smoked paprika: Smoked paprika adds a deeper, smoky flavor that complements the blackening spices well.
Onion powder - Substitute with granulated onion: Granulated onion provides a similar flavor and texture to onion powder.
Garlic powder - Substitute with granulated garlic: Granulated garlic has a similar flavor profile and can be used in the same quantity as garlic powder.
Cayenne pepper - Substitute with chili powder: Chili powder is less spicy but adds a similar heat and depth of flavor.
Dried thyme - Substitute with dried rosemary: Dried rosemary has a robust flavor that can stand in for thyme in many recipes.
Dried oregano - Substitute with dried basil: Dried basil offers a slightly sweet and aromatic flavor that can replace oregano.
Salt - Substitute with soy sauce: Soy sauce adds saltiness along with a depth of umami flavor.
Black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor but with a slightly different aroma.
Olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a good alternative for cooking.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
- Allow the blackened chicken to cool completely before storing. This helps prevent condensation, which can make the chicken soggy.
- Place the cooled chicken breasts in an airtight container. If stacking, separate each piece with parchment paper to avoid sticking.
- Store the container in the refrigerator for up to 3-4 days. This ensures the chicken remains fresh and safe to eat.
- For longer storage, wrap each chicken breast tightly in plastic wrap or aluminum foil, then place them in a freezer-safe bag or container. Label with the date for easy tracking.
- Freeze the chicken for up to 2-3 months. This maintains the flavor and texture of the blackened chicken.
- To reheat, thaw the chicken in the refrigerator overnight. This gradual thawing helps retain moisture.
- Reheat in a skillet over medium heat, or in the oven at 350°F (175°C) until warmed through. This ensures the chicken remains juicy and flavorful.
- For a quick option, use the microwave. Place the chicken on a microwave-safe plate, cover with a damp paper towel, and heat in 30-second intervals until hot. This prevents the chicken from drying out.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the blackened chicken on a baking sheet lined with aluminum foil. Cover the chicken with another piece of foil to keep it moist. Heat for about 15-20 minutes or until the internal temperature reaches 165°F (74°C). This method ensures the chicken remains juicy and flavorful.
Stovetop Method: Heat a skillet over medium heat and add a splash of olive oil. Place the blackened chicken in the skillet and cover with a lid. Heat for about 5-7 minutes, flipping halfway through, until the chicken is warmed through. This method helps maintain the crispy exterior while reheating.
Microwave Method: Place the blackened chicken on a microwave-safe plate. Cover with a damp paper towel to prevent drying out. Microwave on medium power for 2-3 minutes, checking halfway through. This is the quickest method but may slightly alter the texture.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the blackened chicken in the air fryer basket in a single layer. Heat for about 5-7 minutes, flipping halfway through, until the chicken is hot and crispy. This method is great for retaining the original texture.
Sous Vide Method: If you have a sous vide machine, set it to 140°F (60°C). Place the blackened chicken in a vacuum-sealed bag and submerge it in the water bath for about 30 minutes. This method ensures the chicken is evenly reheated without losing moisture.
Steaming Method: Place the blackened chicken in a steamer basket over boiling water. Cover and steam for about 5-10 minutes, or until heated through. This method helps retain moisture and prevents the chicken from drying out.
Best Tools for This Recipe
Mixing bowl: Use this to combine all the spices together evenly.
Measuring spoons: These will help you measure out the exact quantities of each spice.
Skillet: This is essential for cooking the chicken breasts to achieve that perfect blackened crust.
Tongs: Use these to flip the chicken breasts in the skillet without piercing the meat.
Spatula: Helpful for removing the chicken from the skillet once it's cooked.
Cutting board: Use this as a surface to rest the chicken breasts before and after cooking.
Knife: Handy for trimming any excess fat from the chicken breasts before cooking.
Paper towels: Use these to pat the chicken breasts dry before coating them with the spice mixture.
Plate: Place the cooked chicken breasts on this to rest before serving.
How to Save Time on This Recipe
Pre-mix the spices: Combine all the spices ahead of time and store in an airtight container for quick use.
Pound the chicken: Flatten the chicken breasts to an even thickness for faster and more even cooking.
Use a hot skillet: Preheat the skillet before adding the chicken to reduce cooking time.
Cook in batches: If your skillet is small, cook the chicken in batches to ensure even cooking and avoid overcrowding.
Rest the chicken: Let the chicken rest after cooking to retain juices and improve flavor.

Blackened Chicken Recipe
Ingredients
Main Ingredients
- 4 pieces Chicken Breasts boneless, skinless
- 2 tablespoons Paprika
- 1 tablespoon Onion Powder
- 1 tablespoon Garlic Powder
- 1 teaspoon Cayenne Pepper
- 1 teaspoon Dried Thyme
- 1 teaspoon Dried Oregano
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 2 tablespoons Olive Oil
Instructions
- 1. Mix all the spices together in a bowl.
- 2. Coat the chicken breasts with the spice mixture.
- 3. Heat the olive oil in a skillet over medium-high heat.
- 4. Cook the chicken breasts in the skillet for 6-7 minutes on each side, or until fully cooked.
- 5. Remove from heat and let rest for a few minutes before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Dish
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