Transport your taste buds to a tropical paradise with this island style fried rice. This dish combines the sweetness of pineapple with the savory flavors of ham and soy sauce. It's a delightful fusion that brings a burst of flavor to your dinner table.
If you don't usually have pineapple or ham in your pantry, make sure to grab these at the supermarket. Fresh pineapple adds a juicy sweetness, while ham provides a savory contrast. These ingredients are key to achieving the unique island flavor of this dish.

Ingredients For Island Style Fried Rice
Rice: The base of the dish, preferably cooked and cooled for the best texture.
Pineapple: Adds a sweet and tangy flavor, use fresh or canned.
Ham: Provides a savory and slightly salty taste, diced into small pieces.
Bell pepper: Adds color and a mild sweetness, diced finely.
Onion: Gives a depth of flavor and aroma, diced finely.
Garlic: Adds a pungent and aromatic flavor, minced.
Soy sauce: Provides a salty and umami flavor, essential for seasoning.
Vegetable oil: Used for sautéing the ingredients.
Eggs: Adds protein and a rich texture, beaten and scrambled.
Technique Tip for This Recipe
When making fried rice, it's crucial to use day-old rice rather than freshly cooked rice. Day-old rice is drier and less sticky, which helps achieve the perfect texture. If you don't have day-old rice, spread freshly cooked rice on a baking sheet and refrigerate it for at least 30 minutes to dry it out. This will prevent the fried rice from becoming mushy and ensure each grain is well-separated.
Suggested Side Dishes
Alternative Ingredients
cooked rice - Substitute with quinoa: Quinoa provides a similar texture and is a great source of protein and fiber.
diced pineapple - Substitute with mango: Mango offers a similar sweetness and tropical flavor that complements the dish well.
diced ham - Substitute with diced chicken: Chicken provides a similar protein content and can be seasoned to mimic the flavor of ham.
diced bell pepper - Substitute with diced zucchini: Zucchini has a similar texture and can add a mild flavor to the dish.
diced onion - Substitute with shallots: Shallots offer a milder and slightly sweeter flavor compared to onions.
garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor profile and is convenient to use.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that offers a similar umami flavor.
vegetable oil - Substitute with coconut oil: Coconut oil adds a subtle tropical flavor that complements the island style of the dish.
eggs - Substitute with tofu: Crumbled tofu can mimic the texture of scrambled eggs and is a great plant-based alternative.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Recipe
- Allow the fried rice to cool completely before storing. This prevents condensation, which can make the rice soggy.
- Transfer the fried rice to an airtight container. Make sure to use a container that seals well to maintain freshness.
- Label the container with the date. This helps you keep track of how long the fried rice has been stored.
- Store the container in the refrigerator if you plan to consume the fried rice within 3-4 days. This keeps the ingredients fresh and safe to eat.
- For longer storage, place the fried rice in a freezer-safe container or a heavy-duty freezer bag. Squeeze out as much air as possible to prevent freezer burn.
- Label the container or bag with the date and contents. This is especially useful if you have multiple items in your freezer.
- Freeze the fried rice for up to 3 months. This ensures the best quality and flavor retention.
- To reheat, thaw the fried rice in the refrigerator overnight if frozen. This helps it reheat evenly.
- Heat a small amount of vegetable oil in a pan over medium heat. Add the fried rice and stir occasionally until heated through.
- Alternatively, you can microwave the fried rice. Place it in a microwave-safe dish, cover with a damp paper towel, and heat in 1-minute intervals, stirring in between, until hot.
- Add a splash of soy sauce or a bit of pineapple juice while reheating to refresh the flavors.
- Garnish with fresh green onions before serving to add a touch of freshness and color.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick pan over medium heat.
- Add a small amount of vegetable oil or butter to the pan.
- Once the oil is hot, add the leftover Island Style Fried Rice.
- Stir occasionally to ensure even heating, breaking up any clumps of rice.
- Cook for about 5-7 minutes or until the rice is heated through.
Microwave Method:
- Place the leftover fried rice in a microwave-safe dish.
- Add a splash of water or chicken broth to keep the rice moist.
- Cover the dish with a microwave-safe lid or plastic wrap.
- Microwave on high for 1-2 minutes, then stir.
- Continue microwaving in 30-second intervals until the rice is heated through.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the leftover fried rice evenly in an oven-safe dish.
- Cover the dish with aluminum foil to prevent the rice from drying out.
- Bake for about 15-20 minutes, or until the rice is heated through.
- Stir halfway through the baking time for even heating.
Steamer Method:
- Place the leftover fried rice in a heatproof dish that fits inside your steamer.
- Add a small amount of water to the rice to keep it moist.
- Steam the rice for about 5-10 minutes, or until heated through.
- Stir occasionally to ensure even heating.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the leftover fried rice in the air fryer basket.
- Air fry for about 5-7 minutes, shaking the basket halfway through to ensure even heating.
- Check to make sure the rice is heated through before serving.
Best Tools for This Recipe
Large pan: A spacious cooking surface to accommodate all ingredients and ensure even cooking.
Spatula: Essential for stirring and scrambling the eggs, as well as mixing the rice and other ingredients.
Knife: Necessary for dicing the pineapple, ham, bell pepper, and onion.
Cutting board: Provides a safe and stable surface for chopping all the ingredients.
Measuring cups: Used to measure out the rice, pineapple, ham, and bell pepper accurately.
Garlic press: Handy for mincing the garlic cloves quickly and efficiently.
Mixing bowl: Useful for beating the eggs before adding them to the pan.
Wooden spoon: Ideal for sautéing the garlic and onion, as well as mixing the final dish.
Serving spoon: Perfect for serving the fried rice once it's ready.
Salt and pepper shakers: For seasoning the dish to taste before serving.
Green onion: Used as a garnish to add a fresh, vibrant touch to the finished dish.
How to Save Time on Making This Recipe
Prep ingredients ahead: Dice the pineapple, ham, bell pepper, and onion in advance to save time during cooking.
Use leftover rice: Day-old cooked rice works best for fried rice, reducing prep time and improving texture.
One-pan method: Use a large pan to cook everything together, minimizing cleanup.
Quick scramble: Scramble the eggs directly in the pan to save an extra step and dish.
Pre-mix sauce: Combine soy sauce with a bit of water or broth beforehand for easy pouring.

Island Style Fried Rice Recipe
Ingredients
Main Ingredients
- 2 cups cooked rice
- 1 cup diced pineapple
- ½ cup diced ham
- ½ cup diced bell pepper
- ½ cup diced onion
- 2 cloves garlic, minced
- 2 tablespoon soy sauce
- 1 tablespoon vegetable oil
- 2 eggs, beaten
- Salt and pepper to taste
- Green onions for garnish
Instructions
- Heat oil in a large pan over medium heat.
- Add garlic and onion, sauté until fragrant.
- Add bell pepper and ham, cook until tender.
- Push ingredients to the side, pour beaten eggs into the pan, scramble.
- Add cooked rice, pineapple, and soy sauce. Mix well.
- Season with salt and pepper.
- Garnish with green onions before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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