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island-style-fried-rice-recipe

Island Style Fried Rice Recipe

A delicious and easy-to-make fried rice with a tropical twist.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Island
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 cups cooked rice
  • 1 cup diced pineapple
  • ½ cup diced ham
  • ½ cup diced bell pepper
  • ½ cup diced onion
  • 2 cloves garlic, minced
  • 2 tablespoon soy sauce
  • 1 tablespoon vegetable oil
  • 2 eggs, beaten
  • Salt and pepper to taste
  • Green onions for garnish

Instructions 

  1. Heat oil in a large pan over medium heat.
  2. Add garlic and onion, sauté until fragrant.
  3. Add bell pepper and ham, cook until tender.
  4. Push ingredients to the side, pour beaten eggs into the pan, scramble.
  5. Add cooked rice, pineapple, and soy sauce. Mix well.
  6. Season with salt and pepper.
  7. Garnish with green onions before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 12g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 200mg | Fiber: 3g | Sugar: 8g | Vitamin A: 200IU | Vitamin C: 40mg | Calcium: 50mg | Iron: 2mg

Keywords

Fried Rice
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