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Zuppa Toscana Recipe
A hearty Italian soup made with sausage, potatoes, and kale.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Custom Time Label
0
minutes
mins
Total Time:
45
minutes
mins
Course:
Soup
Cuisine:
Italian
Servings:
6
servings
Calories:
400
kcal
Ingredients
Main Ingredients
1
lb
Italian sausage
mild or spicy
4
cups
Chicken broth
2
Large russet potatoes
thinly sliced
1
Large onion
diced
2
cloves
Garlic
minced
2
cups
Kale
chopped
1
cup
Heavy cream
to taste
Salt and pepper
Instructions
1. In a large pot, cook the sausage over medium heat until browned. Remove and set aside.
2. In the same pot, add the onions and garlic. Cook until onions are translucent.
3. Add the chicken broth and potatoes. Bring to a boil, then simmer until potatoes are tender.
4. Add the sausage, kale, and heavy cream. Simmer for another 5-10 minutes.
5. Season with salt and pepper to taste. Serve hot.
Nutritional Value
Calories:
400
kcal
|
Carbohydrates:
20
g
|
Protein:
15
g
|
Fat:
30
g
|
Saturated Fat:
15
g
|
Cholesterol:
80
mg
|
Sodium:
800
mg
|
Potassium:
900
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Zuppa Toscana
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