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vegetable-loaded-potato-stew-recipe

Vegetable Loaded Potato Stew

A hearty and healthy vegetable stew loaded with potatoes and other veggies.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 4 cups Potatoes, diced
  • 2 cups Carrots, sliced
  • 1 cup Celery, chopped
  • 1 cup Onion, chopped
  • 4 cups Vegetable broth
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoon Olive oil
  • 2 cloves Garlic, minced

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add onions, carrots, and celery. Cook until softened, about 5 minutes.
  3. 3. Add garlic and cook for another minute.
  4. 4. Add potatoes, vegetable broth, salt, and pepper. Bring to a boil.
  5. 5. Reduce heat and simmer for 30-35 minutes, until potatoes are tender.
  6. 6. Adjust seasoning if needed and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 800mg | Fiber: 6g | Sugar: 5g | Vitamin A: 5000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Healthy, Potato Stew, Vegetable Stew
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