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Summer Corn Salad Recipe
A refreshing and easy-to-make summer corn salad.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Salad
Cuisine:
American
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
4
ears
corn, cooked and cut off the cob
1
cup
cherry tomatoes, halved
1
cup
cucumber, diced
¼
cup
red onion, finely chopped
¼
cup
fresh cilantro, chopped
2
tablespoons
olive oil
1
tablespoon
lime juice
1
teaspoon
salt
½
teaspoon
black pepper
Instructions
1. In a large mixing bowl, combine the corn, cherry tomatoes, cucumber, red onion, and cilantro.
2. In a small bowl, whisk together the olive oil, lime juice, salt, and black pepper.
3. Pour the dressing over the salad and toss to combine.
4. Serve immediately or refrigerate for later.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
22
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
3
g
|
Sugar:
6
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Corn, Salad, Summer
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