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southern-fried-catfish-recipe

Southern Fried Catfish Recipe

A classic Southern dish that's crispy on the outside and tender on the inside.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Southern
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 fillets Catfish about 6 ounces each
  • 1 cup Cornmeal
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup Buttermilk
  • 1 cup Vegetable oil for frying

Instructions 

  1. 1. Heat the oil in a large frying pan over medium-high heat.
  2. 2. In a shallow dish, combine the cornmeal, flour, salt, and pepper.
  3. 3. Dip each catfish fillet in buttermilk, then dredge in the cornmeal mixture, coating well.
  4. 4. Fry the catfish in the hot oil until golden brown, about 3-4 minutes per side.
  5. 5. Remove and drain on paper towels. Serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 45g | Protein: 25g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 3mg

Keywords

Fried Catfish, Southern Cooking
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