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smash-burgers-recipe

Smash Burgers Recipe

Quick and easy smash burgers that are juicy and flavorful.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Burger Ingredients

  • 1 lb Ground beef 80/20 blend
  • 4 slices Cheese American or cheddar
  • 4 pieces Burger buns Toasted
  • to taste Salt
  • to taste Pepper

Instructions 

  1. Preheat your griddle to medium-high heat.
  2. Divide the ground beef into 4 equal portions and roll into balls.
  3. Place the beef balls onto the griddle and smash them flat with a spatula.
  4. Season with salt and pepper.
  5. Cook for 2-3 minutes per side, until a crust forms.
  6. Add cheese slices on top of each patty and let melt.
  7. Toast the burger buns on the griddle.
  8. Assemble the burgers and serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 3mg

Keywords

Burger
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