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make-ahead-lunch-wraps-recipe

Make-Ahead Lunch Wraps

Easy and convenient make-ahead lunch wraps perfect for busy days.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Lunch
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 pieces Tortillas
  • 2 cups Cooked chicken, shredded
  • 1 cup Lettuce, shredded
  • 1 cup Cheddar cheese, shredded
  • 1 cup Tomatoes, diced
  • ½ cup Ranch dressing

Instructions 

  1. 1. Lay out the tortillas on a flat surface.
  2. 2. Spread a thin layer of ranch dressing on each tortilla.
  3. 3. Evenly distribute the shredded chicken, lettuce, cheddar cheese, and diced tomatoes on each tortilla.
  4. 4. Roll up each tortilla tightly and slice in half if desired.
  5. 5. Wrap each roll in plastic wrap and store in the fridge until ready to eat.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 600mg | Potassium: 400mg | Fiber: 3g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Wraps
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