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low-country-boil-recipe

Low Country Boil Recipe

A classic Southern dish perfect for gatherings.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Southern
Servings: 8 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 quarts Water
  • 1 package Crab Boil Seasoning
  • 2 pounds Small Red Potatoes halved
  • 1.5 pounds Smoked Sausage cut into 1-inch pieces
  • 6 ears Corn cut into halves
  • 2 pounds Shrimp deveined

Instructions 

  1. 1. Fill a large pot with 4 quarts of water and bring to a boil.
  2. 2. Add the crab boil seasoning and potatoes. Cook for 10 minutes.
  3. 3. Add the sausage and corn. Cook for another 10 minutes.
  4. 4. Add the shrimp and cook until they turn pink, about 3-4 minutes.
  5. 5. Drain the pot and serve the boil on a large platter or newspaper-lined table.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 200mg | Sodium: 1200mg | Potassium: 800mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 4mg

Keywords

Boil, Seafood
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