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grilled-corn-salad-recipe

Grilled Corn Salad Recipe

A fresh and tasty grilled corn salad perfect for summer gatherings.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 4 ears corn husked
  • 1 red bell pepper diced
  • 0.5 red onion finely chopped
  • 0.25 cup fresh cilantro chopped
  • 0.25 cup crumbled feta cheese
  • 2 tablespoons olive oil
  • 1 tablespoon lime juice
  • Salt and pepper to taste

Instructions 

  1. Preheat grill to medium-high heat.
  2. Grill corn for about 10-15 minutes, turning occasionally, until charred and tender.
  3. Let corn cool slightly, then cut kernels off the cob.
  4. In a large bowl, combine corn, red bell pepper, red onion, cilantro, and feta cheese.
  5. Drizzle with olive oil and lime juice, then toss to combine.
  6. Season with salt and pepper to taste.

Nutritional Value

Calories: 180kcal | Carbohydrates: 24g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 200mg | Potassium: 350mg | Fiber: 3g | Sugar: 6g | Vitamin A: 150IU | Vitamin C: 40mg | Calcium: 80mg | Iron: 1mg

Keywords

Grilled Corn Salad
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