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egg-fried-rice-recipe

Egg Fried Rice Recipe

A simple and delicious egg fried rice recipe that's perfect for a quick meal.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Chinese
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Cooked rice preferably day-old
  • 2 Eggs beaten
  • 1 cup Mixed vegetables frozen or fresh
  • 2 tablespoon Soy sauce
  • 2 tablespoon Vegetable oil
  • 2 cloves Garlic minced
  • 1 teaspoon Sesame oil optional
  • to taste Salt
  • to taste Black pepper
  • 2 stalks Green onions chopped

Instructions 

  1. 1. Heat the vegetable oil in a wok over medium-high heat.
  2. 2. Add the minced garlic and sauté until fragrant.
  3. 3. Push the garlic to the side and pour in the beaten eggs. Scramble until fully cooked.
  4. 4. Add the mixed vegetables and stir-fry for a few minutes.
  5. 5. Add the cooked rice and soy sauce. Stir well to combine.
  6. 6. Season with salt, black pepper, and sesame oil (if using).
  7. 7. Garnish with chopped green onions and serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 8g | Fat: 8g | Saturated Fat: 1.5g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 150mg | Fiber: 2g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Egg, Fried Rice, Quick Meal
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