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chicken-stir-fry-recipe

Chicken Stir Fry Recipe

A quick and easy chicken stir fry recipe that's perfect for a weeknight dinner.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Chicken breast, sliced
  • 2 tablespoon Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 tablespoon Vegetable oil
  • 2 cloves Garlic, minced
  • 1 cup Bell peppers, sliced
  • 1 cup Broccoli florets
  • 1 tablespoon Cornstarch mixed with 2 tablespoon water

Instructions 

  1. Heat the wok over high heat and add vegetable oil.
  2. Add garlic and stir-fry for 30 seconds.
  3. Add chicken slices and cook until no longer pink.
  4. Add bell peppers and broccoli, stir-fry for 2-3 minutes.
  5. Pour in soy sauce and oyster sauce, mix well.
  6. Add cornstarch mixture and cook until sauce thickens.
  7. Serve hot with steamed rice.

Nutritional Value

Calories: 250kcal | Carbohydrates: 10g | Protein: 25g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 60mg | Sodium: 800mg | Potassium: 500mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Chicken, Quick, Stir-Fry
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