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chicken-parmesan-recipe

Chicken Parmesan

A classic Italian-American dish that's easy to make and delicious.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts boneless, skinless
  • 1 cup Breadcrumbs
  • ½ cup Parmesan cheese grated
  • 2 cups Marinara sauce
  • 1 cup Mozzarella cheese shredded
  • 2 tablespoon Olive oil

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a shallow dish, combine breadcrumbs and Parmesan cheese.
  3. Dip chicken breasts in olive oil, then coat with breadcrumb mixture.
  4. Heat a skillet over medium heat and cook chicken until golden brown on both sides.
  5. Place chicken in a baking dish, top with marinara sauce and mozzarella cheese.
  6. Bake for 20-25 minutes, or until chicken is cooked through and cheese is bubbly.

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 35g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 500mg | Fiber: 2g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 300mg | Iron: 2mg

Keywords

Chicken, Italian, Parmesan
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