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Chicken and Corn Chowder Recipe
A hearty and comforting chicken and corn chowder that's perfect for any day.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
lb
Chicken Breast
diced
2
cups
Corn Kernels
fresh or frozen
1
cup
Heavy Cream
2
cups
Chicken Broth
1
Onion
chopped
2
cloves
Garlic
minced
1
tablespoon
Olive Oil
1
teaspoon
Salt
to taste
½
teaspoon
Black Pepper
to taste
1
Bay Leaf
2
tablespoon
Flour
Instructions
1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook until translucent.
2. Add the minced garlic and cook for another minute.
3. Add the diced chicken breast and cook until browned on all sides.
4. Sprinkle the flour over the chicken and stir well to coat.
5. Pour in the chicken broth and bring to a simmer.
6. Add the corn kernels, bay leaf, salt, and black pepper. Simmer for 15 minutes.
7. Stir in the heavy cream and cook for another 5 minutes.
8. Remove the bay leaf and serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
25
g
|
Protein:
20
g
|
Fat:
20
g
|
Saturated Fat:
10
g
|
Cholesterol:
80
mg
|
Sodium:
800
mg
|
Potassium:
600
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Chicken, Chowder, Corn
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