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California Grilled Veggie Sandwich
A delicious and healthy sandwich packed with grilled veggies and fresh flavors.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
unit
Red Bell Pepper
sliced
1
unit
Zucchini
sliced
1
unit
Red Onion
sliced
1
unit
Yellow Squash
sliced
4
slices
Provolone Cheese
4
units
Ciabatta Rolls
split and toasted
2
tablespoon
Olive Oil
to taste
Salt
to taste
Black Pepper
Instructions
1. Preheat grill for medium heat.
2. Brush vegetables with olive oil and season with salt and pepper.
3. Grill vegetables for 3-4 minutes on each side, until tender.
4. Assemble sandwiches with grilled vegetables and provolone cheese on toasted ciabatta rolls.
5. Serve immediately.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
12
g
|
Fat:
15
g
|
Saturated Fat:
5
g
|
Cholesterol:
20
mg
|
Sodium:
600
mg
|
Potassium:
500
mg
|
Fiber:
5
g
|
Sugar:
8
g
|
Vitamin A:
1000
IU
|
Vitamin C:
60
mg
|
Calcium:
200
mg
|
Iron:
3
mg
Keywords
Grilled Veggie Sandwich
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