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black-bean-and-rice-burritos-recipe

Black Bean and Rice Burritos

A simple and delicious recipe for black bean and rice burritos.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 1 cup Cooked rice
  • 1 can Black beans, drained and rinsed
  • 1 cup Salsa
  • 1 cup Shredded cheese
  • 4 large Tortillas
  • 1 tablespoon Olive oil

Instructions 

  1. 1. Heat the olive oil in a skillet over medium heat.
  2. 2. Add the black beans and salsa to the skillet. Cook for 5-7 minutes, until heated through.
  3. 3. In a mixing bowl, combine the cooked rice and shredded cheese.
  4. 4. Warm the tortillas in a separate skillet or microwave.
  5. 5. Spoon the rice and cheese mixture onto each tortilla, followed by the black bean mixture.
  6. 6. Roll up the tortillas to form burritos. Serve immediately.

Nutritional Value

Calories: 400kcal | Carbohydrates: 60g | Protein: 15g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 800mg | Potassium: 500mg | Fiber: 10g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 3mg

Keywords

Black Beans, Burritos, Rice
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