This BLT salad is a delightful twist on the classic sandwich. It combines the crispiness of bacon, the freshness of lettuce, and the juiciness of cherry tomatoes with a creamy dressing. Perfect for a quick lunch or a light dinner, this salad is both satisfying and easy to prepare.
Most of the ingredients for this BLT salad are common household items. However, if you don't usually keep bacon or cherry tomatoes on hand, you might need to pick them up at the supermarket. Additionally, make sure you have fresh lemon juice for the dressing, as it adds a bright, tangy flavor that complements the other ingredients.

Ingredients for BLT Salad Recipe
Bacon: Adds a savory, crispy element to the salad.
Lettuce: Provides a fresh, crunchy base for the salad.
Cherry tomatoes: Adds a burst of sweetness and juiciness.
Mayonnaise: Forms the creamy base of the dressing.
Lemon juice: Adds a tangy brightness to the dressing.
Salt: Enhances the overall flavor of the salad.
Black pepper: Adds a touch of heat and depth to the dressing.
Technique Tip for This Recipe
When preparing the bacon, cook it slowly over medium heat to ensure it becomes crispy without burning. This method allows the fat to render out gradually, resulting in perfectly crisp bacon that adds a delightful crunch to your BLT salad.
Suggested Side Dishes
Alternative Ingredients
bacon - Substitute with turkey bacon: Turkey bacon is a leaner alternative that still provides a similar smoky flavor and crispy texture.
bacon - Substitute with tempeh bacon: Tempeh bacon is a plant-based option that offers a smoky flavor and can be crisped up similarly to traditional bacon.
lettuce - Substitute with spinach: Spinach provides a similar fresh and crisp texture but adds more nutrients and a slightly different flavor profile.
lettuce - Substitute with arugula: Arugula offers a peppery taste that can add a unique twist to the salad while maintaining a similar texture.
cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes are slightly sweeter and have a similar size and texture, making them an easy swap.
cherry tomatoes - Substitute with sun-dried tomatoes: Sun-dried tomatoes provide a more intense flavor and a chewy texture, adding a different dimension to the salad.
mayonnaise - Substitute with Greek yogurt: Greek yogurt is a healthier alternative that provides creaminess and tanginess without the added fat.
mayonnaise - Substitute with avocado: Mashed avocado offers a creamy texture and healthy fats, making it a nutritious substitute.
lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and citrus flavor, making it an easy swap.
lemon juice - Substitute with apple cider vinegar: Apple cider vinegar offers acidity and a slight sweetness, which can complement the other flavors in the salad.
salt - Substitute with soy sauce: Soy sauce adds a salty flavor along with umami, enhancing the overall taste of the salad.
salt - Substitute with sea salt: Sea salt provides a more complex flavor and can be used in the same quantity as regular salt.
black pepper - Substitute with white pepper: White pepper offers a similar spiciness but with a slightly different flavor profile, making it a good alternative.
black pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit more heat and a different flavor, which can spice up the salad.
Other Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
To store the BLT salad, first ensure that the bacon is completely cooled. This prevents any condensation from forming, which can make the salad soggy.
Place the chopped lettuce, halved cherry tomatoes, and crumbled bacon in an airtight container. Keep the dressing separate to maintain the crispness of the vegetables.
Store the salad in the refrigerator for up to 2 days. For optimal freshness, consume within 24 hours.
When ready to serve, whisk the mayonnaise, lemon juice, salt, and black pepper dressing again to ensure it's well combined.
Pour the dressing over the salad just before serving and toss to combine.
If you wish to freeze the BLT salad, it's best to freeze the components separately.
Cook and crumble the bacon, then place it in a freezer-safe bag or container. It can be frozen for up to 1 month.
Lettuce and cherry tomatoes do not freeze well due to their high water content, which can make them mushy upon thawing. It's recommended to use fresh vegetables when assembling the salad.
The dressing can be made ahead and stored in the refrigerator for up to 1 week. Do not freeze the dressing as mayonnaise can separate and become grainy when thawed.
When ready to enjoy, simply thaw the bacon in the refrigerator, chop fresh lettuce and cherry tomatoes, and combine with the dressing for a fresh and delicious BLT salad.
How to Reheat Leftovers
Reheating Method 1: Oven
- Preheat your oven to 350°F (175°C).
- Spread the bacon on a baking sheet lined with parchment paper.
- Heat the bacon for about 5-7 minutes until it becomes crispy again.
- While the bacon is reheating, keep the lettuce and cherry tomatoes in the refrigerator to maintain their freshness.
- Once the bacon is ready, mix it back into the lettuce and cherry tomatoes.
- Add the dressing just before serving to ensure the salad remains crisp.
Reheating Method 2: Microwave
- Place the bacon on a microwave-safe plate lined with a paper towel.
- Microwave on high for 20-30 seconds until the bacon is hot and crispy.
- Keep the lettuce and cherry tomatoes in the refrigerator until the bacon is ready.
- Combine the reheated bacon with the lettuce and cherry tomatoes.
- Add the dressing just before serving to maintain the salad's texture.
Reheating Method 3: Skillet
- Heat a skillet over medium heat.
- Add the bacon to the skillet and cook for 2-3 minutes until it is crispy and heated through.
- Keep the lettuce and cherry tomatoes in the refrigerator until the bacon is ready.
- Mix the reheated bacon with the lettuce and cherry tomatoes.
- Add the dressing just before serving to ensure the salad remains fresh and crisp.
Reheating Method 4: Air Fryer
- Preheat your air fryer to 350°F (175°C).
- Place the bacon in the air fryer basket in a single layer.
- Heat for 3-4 minutes until the bacon is crispy.
- Keep the lettuce and cherry tomatoes in the refrigerator until the bacon is ready.
- Combine the reheated bacon with the lettuce and cherry tomatoes.
- Add the dressing just before serving to maintain the salad's texture and flavor.
Best Tools for This Recipe
Skillet: Used to cook the bacon until crispy over medium heat.
Paper towels: Used to drain the cooked bacon and remove excess grease.
Mixing bowl: Used to combine the chopped lettuce, halved cherry tomatoes, and crumbled bacon.
Small bowl: Used to whisk together the mayonnaise, lemon juice, salt, and black pepper for the dressing.
Whisk: Used to mix the dressing ingredients thoroughly.
Knife: Used to chop the lettuce and halve the cherry tomatoes.
Cutting board: Used as a surface for chopping the lettuce and halving the cherry tomatoes.
Measuring cups: Used to measure the chopped lettuce and halved cherry tomatoes.
Measuring spoons: Used to measure the mayonnaise, lemon juice, salt, and black pepper.
Serving utensils: Used to toss the salad and serve it immediately.
How to Save Time on This Recipe
Cook bacon in advance: Prepare bacon ahead of time and store it in the fridge to save time on busy days.
Use pre-washed lettuce: Buy pre-washed lettuce to skip the washing and drying steps.
Cherry tomatoes shortcut: Opt for pre-halved cherry tomatoes available in some stores to cut down on prep time.
Ready-made dressing: Use a store-bought dressing if you're in a hurry, though homemade is always best.
Batch prep ingredients: Chop and store lettuce and tomatoes in advance for quick assembly.

BLT Salad Recipe
Ingredients
Salad Ingredients
- 8 slices Bacon cooked and crumbled
- 2 cups Lettuce chopped
- 1 cup Cherry Tomatoes halved
- ½ cup Mayonnaise
- 1 tablespoon Lemon Juice freshly squeezed
- 1 pinch Salt to taste
- 1 pinch Black Pepper to taste
Instructions
- Cook the bacon in a skillet over medium heat until crispy. Remove and let drain on paper towels.
- In a mixing bowl, combine the chopped lettuce, halved cherry tomatoes, and crumbled bacon.
- In a small bowl, whisk together the mayonnaise, lemon juice, salt, and black pepper.
- Pour the dressing over the salad and toss to combine. Serve immediately.
Nutritional Value
Keywords
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